Fried Eggs with Spinach and Bell Peppers

This dish features fried eggs served on a bed of sautéed spinach, bell peppers, and cherry tomatoes, topped with Parmesan and microgreens for a delicious breakfast or brunch option.

Prep: 10mCook: 15mServes: 1

Ingredients

  • 1 bunch spinach

  • 1 piece bell pepper

  • 1 cup cherry tomatoes

  • 0.5 cup Parmesan

  • 1 handful microgreens

  • 1 tbsp olive oil

  • 1 dash black pepper

  • 1 pinch salt

  • 2 piece eggs

Instructions

  1. 1

    Heat olive oil in a pan over medium heat.

  2. 2

    Add bell pepper and cherry tomatoes to the pan and sauté until soft.

  3. 3

    Add spinach and cook until wilted.

  4. 4

    Push the vegetables to the side of the pan and crack the eggs in the center.

  5. 5

    Cook the eggs until the whites are set, but the yolks are still runny.

  6. 6

    Season with salt and black pepper to taste.

  7. 7

    Sprinkle with Parmesan and top with microgreens before serving.

Published on 1/22/2026